our journey

Take a Pain Check Foundation is a non-profit charity organization founded by Natasha Trehan.

The podcast was co-founded by Natasha Trehan and Trish Peters in March 2021. This podcast is currently hosted by Natasha Trehan and features guests that have created a huge impact in the health care field as well as the rheumatic disease community. Learning more about the impact guests have made, allows patients and youth to feel supported and connected. It also ensures that the layman know that you never always know what someone is going through and that disabilities are not always visible.

our MISSION

Take a Pain Check’s mission is to provide youth impacted with rheumatic diseases and other chronic diseases with a wide variety of perspectives and experiences. It is a platform that raises awareness about support groups and resources available for children and young adults living with arthritis and other chronic illnesses. The mission is to empower youth with challenges to advocate for themselves.

The podcast that engages in conversations about relationships, school, advocacy and much more when it comes to living with a chronic illness. The host brings her life experiences and talks to guests about their lived experiences. If you're looking for inspiration, support, and laughter, Take a Pain Check is the community for you. Make sure to stream this podcast Sundays at 12pm EST on Youtube, Spotify, Apple, Google Podcasts, and iHeartRadio!


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